Something very wrong with my scale.
I ate like crap yesterday. I mean really. Instead of my normal 150-160g of carbs I ate a whopping 271g.
And calorie wise I ate nearly 2000.
I weighed in at 204.6 lbs.
I haven’t weighed less than 205 lbs in 4 or 5 years.
How is it that I can weigh the lowest I have weighed in literally years after a horrendous day of eating.
I almost feel like I was rewarded for my bad food choices.
The fact of the matter is, I need to stop beating myself up and being so hard on myself.
Lately thats been so hard. I’m so stressed and scared to be honest.
I am excited though. I just wish I felt better.
Progress. Not perfection.