Something very wrong with my scale.

I ate like crap yesterday. I mean really. Instead of my normal 150-160g of carbs I ate a whopping 271g.

And calorie wise I ate nearly 2000.

And yet….

I weighed in at 204.6 lbs.

I haven’t weighed less than 205 lbs in 4 or 5 years.

How is it that I can weigh the lowest I have weighed in literally years after a horrendous day of eating.

I almost feel like I was rewarded for my bad food choices.

The fact of the matter is, I need to stop beating myself up and being so hard on myself.

Lately thats been so hard. I’m so stressed and scared to be honest.

I am excited though. I just wish I felt better.

Progress. Not perfection.