Egg, egg white and zucchini omelette with lite cheddar cheese and avocado. Side salad with black beans a teeny about of cheese and salsa.
Here’s a hint. If an egg and an egg white aren’t doing it for you. Go buy a zucchini and shred about a 1/4 cup into your eggs. Whisk. It fluffs your omelette up majorly, you can’t taste a difference and adds less that 10 calories. And the best part is is that it’s all real food.