This is my “I-just-finished-my-workout,-am-trying-not-to-cry-cause-I’m-having-a-shitty-day-and-have-to-be-driven-around-by-my-dad-because-my-car-had-to-be-towed-yesterday-and-now-I-get-to-spend-$840,-which-I-don’t-have,-on-it-on-top-of-the-$2600-I-spent-on-it-in-the-beginning-of-May” face

Workout 6/36
Cardio: 25 min (easy/moderate) elliptical
Strength:Ring pull ups (incline): 3 x 15 @ just body weight, feet stay on floorBack extensions: 3 x 15Crunches: 3 x 15 @ 6 lbs (arms straight in the air holding ball, fast up, slow down)Ball crunches: 3 x 10Bicep curls (cables w/bar): 3 x 12 @ 30 lbs
Aprx. calorie burn: 574

This is my “I-just-finished-my-workout,-am-trying-not-to-cry-cause-I’m-having-a-shitty-day-and-have-to-be-driven-around-by-my-dad-because-my-car-had-to-be-towed-yesterday-and-now-I-get-to-spend-$840,-which-I-don’t-have,-on-it-on-top-of-the-$2600-I-spent-on-it-in-the-beginning-of-May” face

Workout 6/36

Cardio: 25 min (easy/moderate) elliptical

Strength:
Ring pull ups (incline): 3 x 15 @ just body weight, feet stay on floor
Back extensions: 3 x 15
Crunches: 3 x 15 @ 6 lbs (arms straight in the air holding ball, fast up, slow down)
Ball crunches: 3 x 10
Bicep curls (cables w/bar): 3 x 12 @ 30 lbs

Aprx. calorie burn: 574

Thursday Jun 21 @ 11:17am
11 notes
tagged as: fitness. wod. working out. workout. health. weight loss.

  1. squirrelsandswings said: :( Sorry you’re having such a bad day :( *big BIG hugz*
  2. robownslife said: worrrrrrrrrrrrrrrrrrrrrrd
  3. xfitlibrarian said: Boo. *sending happy thoughts*
  4. fat-chance said: :(
  5. smaller-n-smaller posted this

»
«


powered by tumblr | themed by fusels