My quads are KILLING ME!! Like. They hurt to touch. If I keep my legs bent too long. And straighten. PAIN. If I keep my legs straight too long. And bend. PAIN!

Maybe a cardio day with elliptical after a hardcore leg day wasn’t the best idea. 

Ugh. And I foam rolled.

On the plus side though. My legs are lookin’ rockin’.

My quads are KILLING ME!! Like. They hurt to touch. If I keep my legs bent too long. And straighten. PAIN. If I keep my legs straight too long. And bend. PAIN!

Maybe a cardio day with elliptical after a hardcore leg day wasn’t the best idea.

Ugh. And I foam rolled.

On the plus side though. My legs are lookin’ rockin’.

Monday Oct 1 @ 08:19pm
16 notes
tagged as: health. fitness. legs. pain.

  1. runwrite said: Look at your lithe legs! You inspire me. Seriously.
  2. fat-chance said: ow OW!
  3. smaller-n-smaller posted this

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