Egg, egg white and zucchini omelette with lite cheddar cheese and avocado. Side salad with black beans a teeny about of cheese and salsa.
Here’s a hint. If an egg and an egg white aren’t doing it for you. Go buy a zucchini and shred about a 1/4 cup into your eggs. Whisk. It fluffs your omelette up majorly, you can’t taste a difference and adds less that 10 calories. And the best part is is that it’s all real food.
Dinner was fantastic!
Tomato spinach fusilli with grilled garlic herb chicken sausage and shaved Parmesan on a bed of baby lettuce. Side of baby carrots and (perfectly) roasted broccoli.
Aprx. 415 calories
(Broccoli roasted at 375° on the top rack in a little olive oil with garlic granules, a touch of salt and some fresh cracked pepper for 20 mins then flipped and roasted for an additional 15ish mins)
Egg, egg white & shredded zucchini omelette with lite cheddar and avocado. 3 pieces crispy bacon, refried pinto beans and 1/2 a delicious grapefruit.
Seriously. This dinner was flipping fantastic.
Aprx. 470 calories
(salad not pictured: artisan lettuce, fresh Parmesan, freshly shredded carrots, 1 crouton crumbled on top)
(left) Avocado pesto on whole wheat linguine with freshly shaved Parmesan and turkey meatballs.
(right) Fresh strawberries with creme fraîche.
I forgot to take a picture before I mixed, so it’s not that pretty. But it was delicious.
First meal down with my new nutrition adjusted life. Full and happy Sarah.
A grilled roasted vegetable goat cheese pizza.
It’s a grilled whole wheat flat bread (with garlic and rosemary oil) with a roasted ratatouille (but fresh tomatoes) and topped with goat cheese.
It was so good you guys. You have no idea.
(PS I know I haven’t been tumbl-ing much. My head isn’t in the right place right now.)
Penne vodka (w/Ezekiel penne). Marinaded zucchini & eggplant on the side.
It’s spicy & tangy & amazing.