Stats:
Age: 25
Height: 5’ 10”
Goal Weight: about 185 lbs. 167 lbs
Click here to see my progress pics
Measurements:
Weight:
highest - 280 lbs.
starting - 275 lbs. 276 lbs.
now - 173.7 lbs
Neck:
starting - ?
was - 14”
now - 13.875” (-0.125”)
Chest:
starting - 48.5”
now - 38” (-10.5”)
Underbust:
starting - 36”
now - 33.75” (-2.25”)
Waist:
starting - 44”
now - 32.5” (-11.5”)
“Gut”:
starting - 54”
now - 40.5” (-13.5”)
Hips (including butt):
starting - 50”
now - 37.75” (-12.25”)
Thighs:
starting - 29”
now - 22” (-7.0” each)
Calves:
starting - ?
was - 15.5”
now - 14.75” (-0.75” each)
Arm (bicep), unflexed:
starting - ?
was - 12.5”
now - 12” (-0.5” each)
Arm (bicep), flexed:
starting - 16”
now - 12.5” (-3.5” each)
Body fat:
starting - ? (I know it was at 43% at one point….)
was - 33.1%
now - 31.1% (-2% body fat)
Total Inches lost: 73.625”
Total Pounds lost: 102.3 lbs
Total Percent Lost: 37.1%

